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Tofu Spam Stir-fry

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🥡 300g tofu
    • 200g spam
    • 1 green chili
    • 1 red chili
    • 🧄 3 cloves garlic
    • 5 tbsp cornstarch
    • 🧂 Pinch of salt
    • Cooking oil as needed

  • Sauce Ingredients

    • 3 tbsp soy sauce
    • 🧂 1/2 tbsp sugar
    • 1 tbsp mirin
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • Dash of black pepper

手順

1

Cut tofu and spam into bite-sized rectangular pieces.

2

Sprinkle salt on the tofu and pat dry with a kitchen towel.

3

Slice green chili, red chili, and garlic thinly.

4

Mix the sauce ingredients in a bowl.

5

Place tofu and cornstarch in a bag and gently shake to coat.

6

Heat oil in a pan and fry tofu until golden brown. Remove and set aside.

7

In the same pan, sauté spam and garlic until fragrant.

8

Add tofu, green chili, and red chili to the pan.

9

Pour the sauce into the pan and stir-fry until thickened.

10

Sprinkle sesame seeds on top and serve.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 30g
    脂肪

💡 ヒント

Use firm tofu for better texture during frying.Adjust the spice level by adding more or fewer chilies.Pair with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。