
Totoro Musubi
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5
Totoro Musubi
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5
材料
Main Ingredients
- 2 slices spam
- 🥚 1 egg
- 🧀 1 slice cheese
- A small amount of seaweed
- 🍚 1 small bowl of rice
- A small amount of sesame oil
- A small amount of sesame seeds
手順
Cook the egg into a thin sheet and cut it into a Totoro shape. Cut the spam into the same shape.
Cut the seaweed and cheese into shapes for eyes, nose, mouth, and belly decorations.
Mix the rice with sesame seeds and sesame oil.
Line the inside of a spam can with plastic wrap and press the mixed rice into the can to form a 2-3 cm thick layer.
Remove the rice from the can and place it on a plate. Top it with the egg sheet.
Place the shaped spam on top of the egg sheet after grilling it lightly.
Decorate with the cut cheese and seaweed to complete the Totoro design.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 40g炭水化物
- 15g脂肪
💡 ヒント
Use a mold or template for consistent Totoro shapes.Prepare all decorations in advance to save time during assembly.Serve immediately for the best taste and presentation.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。