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Tuna Cabbage Rice Bowl

コスト $5, 節約する $7

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Vegetables

    • 🥬 1 bowl of shredded cabbage
    • 🧅 1/4 onion, sliced
    • 🌱 A small amount of scallion

  • Protein

    • 🐟 1 can of tuna
    • 🥚 1 egg

  • Grains

    • 🍚 1 bowl of cooked rice

  • Seasonings

    • 🧂 1.5 tbsp soy sauce
    • 1 tbsp chili powder

手順

1

Shred the cabbage, slice the onion, and chop the scallion.

2

Fry an egg in a pan and set it aside on a plate.

3

Heat a small amount of oil in the pan and add the scallion to make scallion oil. Stir until fragrant and golden.

4

Add the onion and cabbage to the pan and stir-fry until the cabbage softens and the onion becomes translucent.

5

Add the canned tuna, soy sauce, and chili powder to the pan. Mix well and cook for about 1 minute.

6

Serve the stir-fried cabbage mixture over a bowl of rice and top with the fried egg.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

You can substitute tuna with chicken or tofu for variety.Adjust the amount of chili powder to suit your spice tolerance.This dish is best served immediately, but leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。