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Tuna Cucumber Roll Sushi

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Vegetables

    • 🥒 1 cucumber
    • 🧅 1/4 onion, chopped
  • Staples

    • 🍚 1 cup cooked rice
  • Protein

    • 🐟 1 can tuna (100g), drained
  • Condiments

    • 4 tbsp mayonnaise
    • 🍬 1 tbsp sugar
    • 🧂 1 pinch salt
    • A sprinkle of sesame seeds

手順

1

Drain the tuna can and mash the tuna in a bowl using a spoon.

2

Chop 1/4 of an onion finely and add it to the mashed tuna.

3

Mix the tuna and onion with mayonnaise, sugar, salt, and sesame seeds until well combined.

4

Wash the cucumber thoroughly and use a peeler to slice it into thin sheets.

5

Prepare 1 cup of cooked rice and season lightly with sesame oil and salt for added flavor.

6

Place a cucumber sheet on a cutting board, shape the rice into small balls or logs, and place them on the cucumber.

7

Roll the cucumber around the rice tightly to form a roll.

8

Top the cucumber rolls with the prepared tuna salad for added flavor and presentation.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 30g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh cucumber for a crisp texture.Adjust the seasoning of the tuna salad to your preference.Serve chilled for a refreshing summer dish.This recipe is perfect for parties or as a light lunch.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。