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Tuna Egg Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 5 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥚 3 eggs
    • 🐟 1 can tuna
    • 🧂 3 pinches salt

手順

1

Prepare 3 eggs.

2

Open the tuna can and drain the liquid completely.

3

Place the drained tuna in a bowl.

4

Mix the eggs and tuna together in the bowl.

5

Add 3 pinches of salt to the mixture.

6

Stir the mixture well until fully combined.

7

Heat a frying pan and add some oil.

8

Spoon the mixture onto the pan to form small pancakes.

9

Cook until golden brown on both sides.

10

Serve and enjoy your tuna egg pancakes.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 2g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh eggs and high-quality canned tuna for the best flavor.This recipe is perfect for a quick breakfast or snack.You can add chopped green onions or herbs for extra aroma.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。