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Tuna Fish Cake Stir-fry

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $10

材料

  • Main Ingredients

    • 6 pieces of aged kimchi
    • 2 sheets of fish cake
    • 100g canned tuna
    • A pinch of sesame seeds
    • A small amount of cooking oil

  • Seasoning

    • 1 tbsp gochujang
    • 1 tsp soy sauce
    • 1 tbsp sesame oil
    • 1.5 tbsp oligosaccharide

手順

1

Slice the aged kimchi into small pieces, removing excess filling to avoid mess during cooking. Cut the fish cake into long strips.

2

Prepare the stir-fry sauce by mixing gochujang, soy sauce, sesame oil, and oligosaccharide together.

3

Heat a pan with a small amount of cooking oil over medium heat and stir-fry the kimchi until it becomes slightly translucent.

4

Add the fish cake to the pan and continue stir-frying until well combined.

5

Add the prepared sauce and canned tuna to the pan, gently stir-frying for about 1.5 minutes until the ingredients are evenly coated.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish is great for meal prep as it can be stored in the fridge and reheated.Serve with steamed rice for a complete meal.Adjust the spice level by reducing the amount of gochujang if desired.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。