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Vegan Almond Cookies

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🍌 1 banana
    • 🌰 200g almonds
    • Appropriate amount of muesli or oatmeal

  • Additives

    • 1/2 tbsp baking powder

  • Syrup

    • 30g agave syrup or oligosaccharide

手順

1

Prepare the almonds and grind them until finely crushed but not powdered.

2

Mash one banana until smooth.

3

Combine the mashed banana with the ground almonds and muesli or oatmeal.

4

Add baking powder and syrup, then mix until the dough is thick and spoonable.

5

Scoop spoonfuls of dough onto parchment paper and flatten slightly.

6

Bake in the oven at 140°C (284°F) for about 30 minutes.

7

Cool the cookies before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 20g
    炭水化物
  • 7g
    脂肪

💡 ヒント

Use ripe bananas for natural sweetness.You can substitute agave syrup with honey if not strictly vegan.Store cookies in an airtight container to maintain freshness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。