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Vegetable Stir-fried Glass Noodles

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $8

材料

  • Noodles

    • 150g glass noodles

  • Vegetables

    • 🧅 1/2 red onion
    • 🧅 1/2 white onion
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 1 green bell pepper

  • Seasonings

    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1 tsp sesame oil
    • 1 tsp sesame seeds

手順

1

Soak the glass noodles in warm water for 10 minutes.

2

Thinly slice all the vegetables.

3

Boil the soaked noodles for about 1 minute.

4

Drain the noodles and rinse them under cold water.

5

Heat a wok or deep pan with a small amount of cooking oil and stir-fry the onions first.

6

Add the bell peppers to the pan and stir-fry them until slightly softened.

7

Remove the stir-fried vegetables from the pan and set them aside.

8

In the same pan, add the seasonings (soy sauce, sugar, sesame oil, sesame seeds) and simmer over low heat.

9

Add the boiled noodles to the pan and stir-fry until they absorb the sauce.

10

Turn off the heat and mix in the stir-fried vegetables. Serve immediately.

栄養素

1人前あたり

🔥

250

カロリー

  • 5g
    タンパク質
  • 45g
    炭水化物
  • 5g
    脂肪

💡 ヒント

You can substitute glass noodles with rice noodles for a different texture.Add chili flakes for a spicy kick if desired.This dish pairs well with a side of kimchi or pickled vegetables.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。