CookPal AI
recipe image

Warm and Hearty Tuna Kimchi Porridge

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 🥬 2 cups chopped kimchi
    • 🐟 1 can tuna
    • 🥚 2 eggs

  • Seasonings

    • 1 tbsp red pepper powder
    • 🍬 0.5–1 tbsp sugar

  • Broth

    • 500ml anchovy kelp stock

手順

1

Prepare 500ml of anchovy kelp stock or water. For convenience, use store-bought broth.

2

In a heated pan, sauté finely chopped kimchi and a can of tuna (including the oil).

3

Add 1 tbsp red pepper powder for spice and 0.5–1 tbsp sugar to balance the sourness. Stir-fry well.

4

Pour the anchovy kelp stock (or water) into the pan. If using water, season with 1 tbsp soy sauce and 1 tbsp fish sauce.

5

Add 1 bowl of cooked rice and simmer over medium-low heat for 7–8 minutes until the rice softens.

6

Crack 2 eggs, whisk them, and pour into the porridge. Stir gently and cook for another 2 minutes.

7

Serve warm. Optionally, garnish with crushed seaweed and sesame seeds for extra flavor.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 40g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use leftover rice to save time and reduce waste.Adjust spice level by increasing or decreasing red pepper powder.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。