
White Fish Radish Soup
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $10
White Fish Radish Soup
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 Min
- 4 人数
- $10
材料
Main Ingredients
- 🐟 100g pollock fillet
- 💧 700ml water
- 🥔 150g radish
- 🦐 1 tbsp fermented shrimp
- 🧅 Some green onion
- 🧄 1/2 tbsp minced garlic
Broth Ingredients
- 🐟 3 dried pollock
- 1 sheet kelp (5x5 cm)
- 🧅 1 green onion root
- Some onion peel
手順
Prepare the broth by boiling 700ml water with dried pollock, kelp, green onion root, and onion peel for 20 minutes. Remove kelp after 7-8 minutes to avoid bitterness.
Cut radish and pollock fillet into bite-sized pieces suitable for children.
Add radish, pollock fillet, and minced garlic to the boiling broth.
Season the soup with fermented shrimp paste, adding gradually to suit taste.
Boil the soup until all ingredients are cooked through.
Add chopped green onions and boil briefly before serving.
栄養素
1人前あたり🔥
150
カロリー
- 20gタンパク質
- 10g炭水化物
- 2g脂肪
💡 ヒント
Use boneless fish fillets for easier preparation.Serve with rice for a complete meal.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。