CookPal AI
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Zucchini and Sausage Flower Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥒 1 medium zucchini, sliced thick

  • Meat

    • 🌭 4 slices of sausage

  • Cooking Essentials

    • 2 tbsp cooking oil
    • 🥚 1 egg, beaten

手順

1

Slice the zucchini and sausage into thick, round pieces.

2

Use a cookie cutter to create flower shapes in the center of the zucchini and sausage slices.

3

Insert the sausage flower into the zucchini slice and vice versa.

4

Lightly coat both sides of the assembled pieces with flour.

5

Heat a pan over medium heat, add cooking oil, and fry the pieces until golden on both sides.

6

If the flower centers loosen, dip the pieces in beaten egg and fry again.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 15g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh zucchini for better texture and flavor.Experiment with different cookie cutter shapes for variety.Serve with a dipping sauce like soy sauce or ketchup for added flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。