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Zucchini Shrimp Stir-fry

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $10

材料

  • Vegetables

    • 🥒 1/4 zucchini, sliced
    • 🧅 1/4 onion, sliced
    • 🧅 1/8 stalk green onion, sliced

  • Seafood

    • 🦐 6 shrimp, halved

  • Seasoning

    • 2 tbsp olive oil
    • 1 tsp fermented shrimp paste
    • 🧄 1 tsp minced garlic
    • A dash of sesame oil
    • Sesame seeds to taste

手順

1

Slice zucchini and onion into different shapes for visual appeal.

2

Halve the shrimp and slice green onion diagonally to match shrimp length.

3

Heat olive oil in a pan over low heat and sauté zucchini and onion.

4

Season with fermented shrimp paste once zucchini and onion turn translucent.

5

Add shrimp and green onion to the pan and stir well.

6

Add minced garlic and turn off the heat. Finish with sesame oil and sesame seeds.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh shrimp for better texture and flavor.Cook vegetables slowly to enhance their natural sweetness.Adjust sesame oil and seeds based on personal preference.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。