고단백

• 
  30
  분

  Shimotsukare

  비용 $8, 절약하다 $12

• 
  15
  분

  Salted Salmon and Spinach Sauté

  비용 $8, 절약하다 $7

• 
  50
  분

  Tofu and Grated Yam Fluffy Bake

  비용 $8, 절약하다 $12

• 
  30
  분

  Chili Con Carne Open Omelette

  비용 $8, 절약하다 $12

• 
  30
  분

  Seafood Chinese Rice Bowl

  비용 $10, 절약하다 $8

• 
  10
  분

  Stir-fried Bean Sprouts with Tuna and Natto

  비용 $5, 절약하다 $10

• 
  15
  분

  Garlic Ginger Shrimp and Egg Stir-fry

  비용 $8, 절약하다 $12

• 
  10
  분

  Garlic Stir-fried Shrimp and Cauliflower

  비용 $8, 절약하다 $12

• 
  20
  분

  Shrimp Toast Style with Koya Tofu

  비용 $8, 절약하다 $5

• 
  90
  분

  Tandoori Grilled Salmon

  비용 $10, 절약하다 $15

• 
  30
  분

  Salmon and Spinach Garlic Pasta

  비용 $10, 절약하다 $8

• 
  5
  분

  Tofu Rice Bowl

  비용 $5, 절약하다 $10

• 
  30
  분

  Okara Chili Con Carne

  비용 $10, 절약하다 $8

• 
  50
  분

  Okara Meatloaf

  비용 $12, 절약하다 $8

• 
  50
  분

  Meatballs with Yogurt Sauce

  비용 $15, 절약하다 $10

• 
  15
  분

  Minced Meat and Tofu with Green Onions

  비용 $5, 절약하다 $10

• 
  30
  분

  Meatballs in Chili Sauce

  비용 $15, 절약하다 $10

• 
  15
  분

  Mixed Ground Meat and Mushroom Stir-fry with Chinese Miso

  비용 $8, 절약하다 $12

• 
  10
  분

  Beef and Avocado Garlic Soy Stir-fry

  비용 $12, 절약하다 $8

• 
  10
  분

  Chicken Tenderloin and Wakame Soy Sauce Stir-fry

  비용 $8, 절약하다 $12