
Aburaage and Harusame Umami Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Aburaage and Harusame Umami Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 1 piece (20g) of aburaage
- 1 can (70g) water-packed tuna
- 15g harusame noodles
- White sesame seeds, as needed
Seasonings
- 1 tsp soy sauce
- 1/2 tsp chicken stock powder
PASSOS
Cut harusame noodles into bite-sized pieces using kitchen scissors. Place them in a microwave-safe container, add enough water to cover, and loosely cover with plastic wrap. Microwave at 600W for 5 minutes, then drain.
Pat the aburaage dry with a paper towel to remove excess oil, then cut into 1cm wide strips along the longer edge.
In a microwave-safe container, combine aburaage, tuna, harusame, and seasonings. Mix lightly, loosely cover with plastic wrap, and microwave at 600W for 2 minutes. Stir to ensure even mixing.
Transfer to a serving dish and sprinkle with white sesame seeds.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 12gCarboidratos
- 6gGorduras
💡 Dicas
This dish pairs well with sake or beer as a light appetizer.You can substitute harusame with glass noodles or vermicelli if unavailable.For added flavor, consider topping with chopped green onions or chili flakes.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.