
Agedashi Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Agedashi Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Tofu
- 🧈 1 block (350g) firm tofu
Coating
- Potato starch, as needed
Sauce
- 2 tbsp concentrated mentsuyu
- 💧 100 ml hot water
Cooking Oil
- 3 tbsp vegetable oil
Garnish
- 🧅 Green onion, as needed
PASSOS
Wrap tofu in paper towels, place on a microwave-safe plate, and heat in a microwave at 600W for 90 seconds. Let cool, then cut into 4 pieces.
Coat all sides of the tofu pieces with potato starch.
Heat vegetable oil in a frying pan and pan-fry the tofu until golden and crispy on all sides.
Mix mentsuyu and hot water in a container, pour over the fried tofu, and garnish with chopped green onions.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 15gProteína
- 10gCarboidratos
- 15gGorduras
💡 Dicas
Use firm tofu to maintain shape during frying.Adjust the amount of mentsuyu and water to your taste preference.Pair with rice or miso soup for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.