
Air Fryer Grilled Soft Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $5
Air Fryer Grilled Soft Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 1 block soft tofu
Seasoning Ingredients
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1/2 tbsp corn syrup
- 1.5 tbsp olive oil
- 1 tbsp perilla oil
- A pinch of sesame seeds
- A pinch of chopped green chili
PASSOS
Cut the soft tofu into bite-sized pieces and place it in an air fryer-safe dish.
Prepare the seasoning by mixing olive oil, corn syrup, soy sauce, and oyster sauce in a bowl.
Pour the prepared seasoning over the tofu pieces, ensuring they are evenly coated.
Place the dish in the air fryer and cook at 180°C (356°F) for 20 minutes.
Once cooked, drizzle perilla oil over the tofu and sprinkle sesame seeds on top.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 5gCarboidratos
- 7gGorduras
💡 Dicas
Use fresh soft tofu for the best texture.Adjust the chili quantity based on your spice preference.Serve with steamed rice or as a side dish for a balanced meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.