Asparagus Lemon Mustard Marinade

Name: Asparagus Lemon Mustard Marinade
Total time: 10 min
Yield: 2 Porções
Ingredients: 🌱 6 spears asparagus (120g); 🍋 1/2 tbsp lemon juice; 1/2 tbsp whole grain mustard; 1 tbsp olive oil; 🧂 Pinch of salt and pepper

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

Asparagus Lemon Mustard Marinade

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

INGREDIENTES

Vegetable
- 🌱 6 spears asparagus (120g)
Seasoning
- 🍋 1/2 tbsp lemon juice
- 1/2 tbsp whole grain mustard
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper

PASSOS

Peel the tough parts of the asparagus and cut diagonally into 2cm pieces.

Place asparagus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Drain and let cool slightly.

In a bowl, mix the seasoning ingredients (lemon juice, mustard, olive oil, salt, and pepper). Add the asparagus and toss to coat evenly.

NUTRIENTES

Por 1 Porção

🔥

Calorias

2g
Proteína
5g
Carboidratos
6g
Gorduras

💡 Dicas

Serve as a side dish for steak or fish dishes.Adjust the seasoning to your taste by adding more mustard or lemon juice.This dish can be prepared ahead and stored in the fridge for up to 1 day.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.