CookPal AI
recipe image

Asparagus Mayo Sauté

Custo $3, economizar $5

Fonte: Recommended by CookPal

  • 10 Min
  • 1 Porções
  • $3

INGREDIENTES

  • Vegetables

    • 🌱 3 stalks asparagus (60g)

  • Condiments

    • 🧴 1 tbsp mayonnaise
    • 🧄 1/4 tsp grated garlic
    • 🧂 Pinch of salt and pepper

PASSOS

1

Trim the ends of the asparagus. Peel the lower half of the stalks with a peeler and cut into 3cm pieces.

2

Heat mayonnaise in a frying pan over medium-low heat. Add asparagus and sauté until lightly browned. Add grated garlic and stir to combine. Cover with a lid and steam on low heat for 1 minute.

3

Season with a pinch of salt and pepper, then stir to combine.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 2g
    Proteína
  • 3g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Use fresh asparagus for the best flavor and texture.This dish pairs well with grilled meats or rice dishes.For a spicier version, add a pinch of chili flakes.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.