Avocado Tuna Roll
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 4 Porções
- $8
Avocado Tuna Roll
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 4 Porções
- $8
INGREDIENTES
Bread
- 🍞 4 rolls
Seafood
- 🐟 1 can (70g) tuna in oil
Vegetables
- 🥑 1/2 avocado
- 🍅 2 cherry tomatoes
Seasoning
- 🧂 Pinch of black pepper
Condiments
- 1 tbsp mayonnaise
- 🍋 2 tsp lemon juice
- 1/2 tsp herb salt
PASSOS
1
Quarter the cherry tomatoes and remove the avocado pit.
2
In a bowl, mix the avocado, tuna, and condiments (mayonnaise, lemon juice, herb salt). Add the cherry tomatoes and gently mix.
3
Slice the rolls in the middle and fill them with the mixture. Sprinkle black pepper on top.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 15gProteína
- 20gCarboidratos
- 12gGorduras
💡 Dicas
You can add cream cheese for extra creaminess.Use whole-grain rolls for a healthier option.Prepare the filling ahead of time and store it in the fridge for quick assembly.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.