CookPal AI
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Banana Roll Sandwich

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Bread

    • 🍞 2 slices of bread

  • Fruit

    • 🍌 1 banana, peeled

  • Spread

    • 🥜 2 tbsp peanut butter

PASSOS

1

Trim the crusts off the bread slices and flatten them using a rolling pin.

2

Spread peanut butter evenly over the flattened bread slices.

3

Place a peeled banana on one edge of the bread and roll it up tightly.

4

Let the roll sit for 5–10 minutes, then slice it into bite-sized pieces using a sharp knife.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 6g
    Proteína
  • 35g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Use whole-grain bread for added fiber.Chill the roll in the fridge for a firmer texture before slicing.You can substitute peanut butter with almond butter or chocolate spread for variety.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.