
Broccoli and Bean Tomato Soup
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Broccoli and Bean Tomato Soup
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Meat
- 🥓 2 slices bacon
Vegetables
- 🥦 1/2 head broccoli
- 🧅 1/4 onion, sliced
Legumes
- 50g mixed beans
Oil
- 1 tsp salad oil
Cheese / Dairy
- 🧀 1/2 tbsp grated cheese
Herbs
- A pinch of chopped parsley
Soup Base
- 200ml tomato-based vegetable juice (unsalted)
- 💧 200ml water
- 🧂 1/3 tsp salt
- 1/2 tsp consomme
- A pinch of pepper
PASSOS
Cut the bacon into 5mm slices.
Separate the broccoli into small florets and slice the onion thinly.
Heat salad oil in a pot over medium heat, then add bacon, broccoli, and onion. Stir until well combined.
Add mixed beans and the soup base ingredients. Stir and bring to a boil. Cover and simmer on low heat for about 5 minutes.
Serve in bowls and sprinkle with grated cheese and chopped parsley.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 8gProteína
- 12gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh broccoli for the best flavor and texture.You can substitute vegetable juice with tomato puree and water if unavailable.For a vegan option, omit bacon and cheese and use plant-based alternatives.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.