Broccoli with Perilla Soybean Paste Dressing

Name: Broccoli with Perilla Soybean Paste Dressing
Total time: 30 min
Yield: 2 Porções
Ingredients: 🥦 1 head broccoli; 1 tbsp soybean paste; 2 tbsp perilla powder; 1 tbsp mayonnaise; 1 tbsp oligosaccharide; 🧄 1 tsp minced garlic; A pinch of sesame seeds

Custo $5, economizar $10

Fonte: Recommended by CookPal

30 Min
2 Porções
$5

Broccoli with Perilla Soybean Paste Dressing

Custo $5, economizar $10

Fonte: Recommended by CookPal

30 Min
2 Porções
$5

INGREDIENTES

Vegetable
- 🥦 1 head broccoli
Seasoning
- 1 tbsp soybean paste
- 2 tbsp perilla powder
- 1 tbsp mayonnaise
- 1 tbsp oligosaccharide
- 🧄 1 tsp minced garlic
- A pinch of sesame seeds

PASSOS

Clean the broccoli thoroughly using baking soda.

Cut the broccoli into bite-sized pieces and blanch in boiling water with a pinch of salt for 1 minute. Rinse under cold water.

Prepare the dressing by mixing soybean paste, mayonnaise, perilla powder, oligosaccharide, and minced garlic.

Mix the blanched broccoli with the prepared dressing and sprinkle sesame seeds on top.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

5g
Proteína
10g
Carboidratos
8g
Gorduras

💡 Dicas

Use fresh broccoli for the best flavor and texture.You can substitute perilla powder with sesame powder if unavailable.Serve immediately for the best taste, or refrigerate for up to 1 day.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.