Brussels Sprouts with Lemon Butter and Chicken
Custo $8, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Brussels Sprouts with Lemon Butter and Chicken
Custo $8, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Vegetables
- 🥬 6 Brussels sprouts
Meat
- 🍗 150g chicken thigh
Dairy
- 🧈 10g salted butter
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 🍋 2 tsp lemon juice
PASSOS
Remove the outer leaves of the Brussels sprouts and cut them in half.
Boil water in a pot and cook the Brussels sprouts for about 1 minute.
Cut the chicken thigh into bite-sized pieces.
Heat butter in a frying pan over medium heat and add the chicken pieces.
Add the Brussels sprouts to the pan and stir-fry briefly. Season with salt, pepper, and lemon juice.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 20gProteína
- 8gCarboidratos
- 15gGorduras
💡 Dicas
Use fresh Brussels sprouts for the best flavor and texture.You can substitute chicken thigh with chicken breast for a leaner option.Serve with a side of rice or bread for a more filling meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.