
Cabbage Tuna Muffins
Custo $5.5, economizar $8
Fonte: Recommended by CookPal
- 40 Min
- 4 Porções
- $5.5
Cabbage Tuna Muffins
Custo $5.5, economizar $8
Fonte: Recommended by CookPal
- 40 Min
- 4 Porções
- $5.5
INGREDIENTES
Dry Ingredients
- 200g pancake mix
Vegetables
- 🥬 2-3 cabbage leaves, chopped
Protein
- 🐟 1 can tuna (70g)
Dairy
- 🧀 3 pieces processed cheese, diced
- 🥛 100cc milk
- 🧈 30g melted salted butter
Seasoning
- 🧂 Pinch of salt and pepper
- 2 tbsp mayonnaise
PASSOS
Chop cabbage into 1-2cm pieces and cheese into 1cm cubes.
Mix milk, melted butter, and mayonnaise in a bowl.
Add pancake mix, cabbage, tuna, cheese, and salt and pepper to the bowl. Mix until no dry powder remains.
Pour the batter evenly into muffin molds and bake at 170°C for 20-25 minutes.
NUTRIENTES
Por 1 Porção🔥
220
Calorias
- 10gProteína
- 25gCarboidratos
- 10gGorduras
💡 Dicas
Serve warm for the best taste and texture.You can substitute tuna with cooked chicken or tofu for variety.Store leftovers in an airtight container for up to 2 days.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.