
Carrot and Sardine Sesame Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Carrot and Sardine Sesame Salad
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 🐟 100g canned sardines in water
- 🥕 100g carrot, julienned
Dressing
- 2 tbsp ground white sesame
- 🍬 1/2 tbsp sugar
- 🧂 1 tsp soy sauce
PASSOS
1
Julienne the carrot into 4cm strips. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.
2
In a bowl, mix the dressing ingredients (ground sesame, sugar, soy sauce). Add the cooked carrots and canned sardines, then toss to combine.
NUTRIENTES
Por 1 Porção🔥
180
Calorias
- 12gProteína
- 10gCarboidratos
- 8gGorduras
💡 Dicas
This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute sardines with canned tuna or mackerel for a different flavor.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.