
Carrot and Tuna Kinpira
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $5
Carrot and Tuna Kinpira
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 1 can tuna
- 🥕 1 carrot, julienned
- 1 bag shirataki noodles
Cooking Oil
- 1 tbsp sesame oil
Spices
- Pinch of sliced red chili
Seasonings
- 🍬 2 tsp sugar
- 1 tbsp mirin
- 1 tbsp sake
- 🧂 2 tbsp soy sauce
- 1 tsp white sesame seeds
PASSOS
Drain the canned tuna and julienne the carrot.
Cut shirataki noodles into bite-sized pieces and boil briefly in a small pot. Drain well.
Heat sesame oil in a frying pan over medium heat. Stir-fry shirataki for 1–2 minutes, then add carrot and tuna. Cook until the carrot softens.
Add the seasoning ingredients (☆) and mix well. Cook until most of the liquid evaporates.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 12gCarboidratos
- 5gGorduras
💡 Dicas
This dish is perfect for meal prep as it stores well in the fridge for up to 3 days.You can adjust the sweetness or spiciness by modifying the sugar and chili amounts.Serve as a side dish or pair with rice for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.