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Carrot Potato Mash Sticks for Baby

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 25 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 🥕 1/2 carrot, peeled and chopped
    • 🥔 1/2 potato, peeled and chopped

  • Grains

    • 3 tbsp rice flour

PASSOS

1

Peel and chop the carrot and potato into small pieces for faster cooking.

2

Steam the chopped carrot and potato for about 20 minutes until soft.

3

Mash the steamed carrot and potato with 3 tbsp of rice flour using a pestle or food masher.

4

Shape the mashed mixture into long stick-like forms suitable for baby handling.

5

Bake the sticks in a preheated oven at 180°C (356°F) for 10 minutes, or pan-fry on low heat until golden brown.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 2g
    Proteína
  • 25g
    Carboidratos
  • 0.5g
    Gorduras

💡 Dicas

Carrots are naturally sweet, making this snack appealing to babies.Ensure the sticks are fully cooked to avoid any raw texture.You can store leftovers in the fridge for up to 2 days.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.