Chicken and Mushroom Parsley Stir-fry
Custo $12, economizar $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $12
Chicken and Mushroom Parsley Stir-fry
Custo $12, economizar $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $12
INGREDIENTES
Protein
- 🍗 1 chicken thigh (250g)
Vegetables
- 🍄 8 mushrooms, halved
- 🧄 1/2 clove garlic, crushed
- 2 sprigs parsley, minced
Spices
- 1 chili, halved and deseeded
- 🧂 1/3 tsp salt
- Pinch of pepper
Liquids
- 1/2 tbsp sake
- 2 tbsp olive oil
PASSOS
Cut the mushrooms in half lengthwise. Crush the garlic. Mince the parsley. Halve and deseed the chili.
Cut the chicken into bite-sized pieces and rub with sake.
Heat olive oil and garlic in a frying pan over low heat. Once fragrant, add the chicken skin-side down and cook on medium heat until browned. Flip the chicken, cover, and steam on low heat for about 5 minutes.
Add chili and mushrooms to the pan, stir-frying until the mushrooms soften. Season with salt, pepper, and parsley, then stir quickly to combine.
NUTRIENTES
Por 1 Porção🔥
320
Calorias
- 25gProteína
- 8gCarboidratos
- 20gGorduras
💡 Dicas
Use fresh parsley for a more vibrant flavor.Pair with a side of steamed rice or salad for a complete meal.Adjust chili quantity to your spice preference.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.