
Chicken and Turnip Garlic Stir-fry
Custo $10, economizar $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $10
Chicken and Turnip Garlic Stir-fry
Custo $10, economizar $8
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $10
INGREDIENTES
Protein
- 🍗 250g chicken thigh
Seasoning
- 🧂 Pinch of salt and pepper
- 🧂 1/3 tsp salt
- Pinch of pepper
Vegetables
- 2 turnips with leaves
- 🧄 1 clove garlic
- 🍋 2 wedges of lemon
Liquids
- 1 tbsp sake
- 1 tbsp olive oil
PASSOS
Pat dry the chicken thigh with paper towels, cut into bite-sized pieces, and season with salt and pepper.
Cut the turnips into wedges after peeling, chop the leaves finely, and slice the garlic thinly.
Heat olive oil and garlic in a pan over low heat until fragrant, then add chicken skin-side down and stir-fry over medium heat.
Add turnip wedges and stir-fry for 3–4 minutes until slightly tender.
Add turnip leaves, sake, salt, and pepper, and stir briefly to combine flavors.
Plate the dish and garnish with lemon wedges.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 25gProteína
- 10gCarboidratos
- 10gGorduras
💡 Dicas
Use fresh turnips for better sweetness and texture.Adjust salt and pepper to taste.Pair with rice or bread for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.