CookPal AI
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Chicken Tender Cheese Crisps

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Main

    • 🍗 2 chicken tenders (100g)
    • 🧂 1/4 tsp salt
    • 2 tbsp potato starch
    • 🧀 1 tbsp grated cheese
    • 3 tbsp vegetable oil

  • Garnish

    • Pinch of black pepper

PASSOS

1

Remove the tendons from the chicken tenders. Slice diagonally into 2cm wide pieces. Cover with plastic wrap and flatten with your hand. Season both sides with salt, potato starch, and grated cheese.

2

Heat vegetable oil in a frying pan over medium-low heat. Place the chicken pieces in the pan and pan-fry, flipping occasionally, until golden and crispy.

3

Serve on a plate and sprinkle with black pepper.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 10g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

Use a small amount of oil to make cleanup easier.Pair with a dipping sauce for added flavor.This dish is perfect as a quick snack or appetizer.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.