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Chicken Tender Curry Cheese Piccata

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Main

    • 🍗 200g chicken tenders
    • 🧂 Pinch of salt and pepper
    • 🌾 1 tbsp all-purpose flour
    • 2 tbsp salad oil
    • 🍅 Ketchup as needed

  • Egg Mixture

    • 🥚 1 egg
    • 🧀 1 tbsp grated cheese
    • 1 tsp curry powder

PASSOS

1

Cut the chicken tenders diagonally into two pieces (slicing method). Season with salt and pepper, then coat with flour.

2

In a bowl, mix the egg, grated cheese, and curry powder to prepare the egg mixture.

3

Dip the chicken tenders into the egg mixture.

4

Heat salad oil in a frying pan and cook the chicken tenders over medium-low heat for 2–3 minutes until golden brown. Flip them over, spoon the remaining egg mixture onto the chicken, and cook for another 2–3 minutes until fully cooked.

5

Serve on a plate and garnish with ketchup.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 10g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

You can substitute chicken tenders with chicken breast for a leaner option.Pair with steamed rice or a side salad for a complete meal.Adjust the curry powder to your preferred spice level.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.