
Chicken Tenderloin Toasted Snacks
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Chicken Tenderloin Toasted Snacks
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Chicken
- 🍗 150g chicken tenderloin
- 🧂 Pinch of salt and pepper
Wasabi & Seaweed Paste
- 1/2 tsp wasabi
- 2 tsp seaweed paste
Mentaiko Mayo & Shiso
- 25g mentaiko
- 1/2 tbsp mayonnaise
- 1 shiso leaf
Sweet Miso & Cream Cheese
- 1 tsp mirin
- 1/2 tbsp miso
- 18g cream cheese
PASSOS
Remove the tendons from the chicken tenderloins and slice them into thirds using a slanted knife technique.
Finely chop the shiso leaf, crumble the cream cheese by hand, and extract the contents of the mentaiko.
Mix the wasabi and seaweed paste in a bowl.
Mix the mentaiko, mayonnaise, and chopped shiso in a bowl.
Mix the mirin, miso, and cream cheese in a bowl.
Place the chicken tenderloins on a baking tray, season both sides with salt and pepper, and spread each of the three sauces evenly over the chicken pieces. Bake in a toaster oven for 8–10 minutes until cooked through.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 25gProteína
- 5gCarboidratos
- 10gGorduras
💡 Dicas
This dish pairs well with sake or beer for a party setting.You can substitute shiso with parsley or basil if unavailable.Use parchment paper on the baking tray for easier cleanup.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.