
Chili Con Carne Open Omelette
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
Chili Con Carne Open Omelette
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
INGREDIENTES
Omelette Base
- 🥚 2 eggs
- 🧂 1/4 tsp salt
- 1/4 tsp pepper
- 1 tsp vegetable oil
- 🧀 20g shredded pizza cheese
Chili Con Carne
- 100g ground beef and pork mix
- 🧅 1/4 onion, chopped
- 100g canned red kidney beans
- 3 tbsp ketchup
- 🧄 1/2 tsp minced garlic
- 1 tsp chili powder
- 🧂 1/3 tsp salt
- 1/4 tsp pepper
PASSOS
Chop the onion into small pieces. In a microwave-safe bowl, mix all the chili con carne ingredients. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.
Remove the bowl, stir the mixture, and microwave again at 600W for 2 minutes. In a separate bowl, beat the eggs with salt and pepper.
Heat a skillet with vegetable oil over medium heat. Pour in the egg mixture and stir gently with chopsticks while cooking.
Once the eggs are semi-cooked, top with the chili con carne mixture and sprinkle shredded cheese over it.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 25gProteína
- 15gCarboidratos
- 20gGorduras
💡 Dicas
Use a microwave-safe bowl for the chili con carne to save time.Serve directly in the skillet for a rustic presentation.Adjust chili powder to your spice preference.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.