CookPal AI
recipe image

Chinese-style Fried Pacific Saury

Custo $10, economizar $15

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porções
  • $10

INGREDIENTES

  • Fish

    • 🐟 2 filleted Pacific saury

  • Vegetables

    • 🧅 1/4 stalk green onion

  • Coating

    • Potato starch as needed

  • Oil

    • Salad oil as needed

  • Seasoning

    • 1 tbsp oyster sauce
    • 1 tbsp sake
    • 1/2 tsp grated ginger

PASSOS

1

Cut the Pacific saury into thirds. Slice the white part of the green onion thinly and soak in water to remove bitterness, then drain. Thinly slice the core of the green onion.

2

Mix the seasoning ingredients (oyster sauce, sake, grated ginger) in a tray. Add the thinly sliced green onion and mix well. Marinate the Pacific saury in the mixture for 5 minutes.

3

Pat the Pacific saury dry with kitchen paper to remove excess marinade. Coat both sides evenly with potato starch.

4

Heat salad oil in a pot to 170°C. Fry the coated Pacific saury pieces, flipping occasionally, until cooked through. Plate and garnish with the prepared green onion slices.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 15g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Use fresh Pacific saury for the best flavor.Adjust the amount of ginger to suit your taste preferences.Serve with steamed rice or a light salad for a complete meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.