Chinese-style Tuna Bean Sprout Salad

Name: Chinese-style Tuna Bean Sprout Salad
Total time: 10 min
Yield: 2 Porções
Ingredients: 🐟 1 can (70g) canned tuna in water; 🌱 1 bag bean sprouts; 🧂 1/4 tsp salt; 1 tbsp sesame oil; 1/2 tsp chicken broth powder; Pinch of pepper

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

Chinese-style Tuna Bean Sprout Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

INGREDIENTES

Main Ingredients
- 🐟 1 can (70g) canned tuna in water
- 🌱 1 bag bean sprouts
Seasoning
- 🧂 1/4 tsp salt
- 1 tbsp sesame oil
- 1/2 tsp chicken broth powder
- Pinch of pepper

PASSOS

Place bean sprouts and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2.5–3 minutes. Drain and let cool slightly.

In a bowl, mix the seasoning ingredients (salt, sesame oil, chicken broth powder, and pepper). Add the bean sprouts and canned tuna, then toss to combine.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

12g
Proteína
5g
Carboidratos
8g
Gorduras

💡 Dicas

Use fresh bean sprouts for the best texture.Adjust seasoning to taste, adding more sesame oil or pepper if desired.Serve chilled for a refreshing side dish.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.