CookPal AI
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Corn Cup Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 🌽 1 can (85g) corn
    • 🥒 1/2 cucumber, diced
    • 🍅 2 cherry tomatoes, quartered
    • 🥑 1/2 avocado, diced
  • Protein

    • 🍖 2 slices ham, julienned
    • 🧀 2 pieces processed cheese, quartered
  • Dressing

    • 2 tbsp olive oil
    • 🍋 1/2 tsp lemon juice
    • 🧂 1/3 tsp salt
    • to taste black pepper

PASSOS

1

Dice the cucumber and avocado into 1cm cubes.

2

Quarter the cherry tomatoes and processed cheese. Julienne the ham.

3

In a bowl, mix the dressing ingredients: olive oil, lemon juice, salt, and pepper.

4

Combine the corn, diced vegetables, ham, and cheese with the dressing in the bowl. Mix well and serve in cups.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 5g
    Proteína
  • 12g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

You can substitute ham with turkey or omit it for a vegetarian option.For added crunch, top with croutons or nuts.Prepare the salad just before serving to maintain freshness.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.