CookPal AI
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Corn Furikake

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetable

    • 🌽 1 ear of corn (300g)
  • Protein

    • 🐟 1 can of tuna in water (70g)
  • Condiments

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1/2 tbsp sesame oil
  • Seasoning

    • 1 tsp toasted white sesame seeds

PASSOS

1

Cut the corn into thirds and remove the kernels from the cob.

2

Heat sesame oil in a frying pan over medium heat, add the corn kernels, and stir-fry for 2 minutes. Add the canned tuna and stir-fry for another minute.

3

Add sake, soy sauce, and mirin to the pan, and stir-fry until the liquid evaporates. Mix in the toasted sesame seeds and stir to combine.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 10g
    Proteína
  • 20g
    Carboidratos
  • 5g
    Gorduras

💡 Dicas

This furikake can be stored in the fridge for up to 3 days.Use fresh corn for a sweeter flavor, or frozen corn for convenience.Pair with steamed rice or use as a filling for onigiri.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.