
Corn Furikake
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Corn Furikake
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Vegetable
- 🌽 1 ear of corn (300g)
Protein
- 🐟 1 can of tuna in water (70g)
Condiments
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tbsp sesame oil
Seasoning
- 1 tsp toasted white sesame seeds
PASSOS
Cut the corn into thirds and remove the kernels from the cob.
Heat sesame oil in a frying pan over medium heat, add the corn kernels, and stir-fry for 2 minutes. Add the canned tuna and stir-fry for another minute.
Add sake, soy sauce, and mirin to the pan, and stir-fry until the liquid evaporates. Mix in the toasted sesame seeds and stir to combine.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 20gCarboidratos
- 5gGorduras
💡 Dicas
This furikake can be stored in the fridge for up to 3 days.Use fresh corn for a sweeter flavor, or frozen corn for convenience.Pair with steamed rice or use as a filling for onigiri.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.