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Crispy Chicken Breast with Tomato Shiso Sauce

Custo $10, economizar $15

Fonte: Recommended by CookPal

  • 30 Min
  • 2 Porções
  • $10

INGREDIENTES

  • Main

    • 🍗 1 chicken breast (350g)
    • 🍅 1 small tomato (150g)
    • 10 shiso leaves
    • 4 tbsp olive oil

  • Chicken Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 🧄 1/3 tsp grated garlic
    • 3 tbsp potato starch

  • Tomato Shiso Sauce

    • 1 tbsp soy sauce
    • 🧂 1/4 tsp salt
    • 🍋 1 tbsp lemon juice
    • 1 tbsp olive oil

PASSOS

1

Cut the tomato into small cubes and remove the stem. In a bowl, mix the tomato, shiso leaves (torn into pieces), and sauce ingredients. Refrigerate to let the flavors meld.

2

Place the chicken breast vertically and use your thumb to split it along the fibers, opening it into a thinner piece.

3

In a plastic bag, combine chicken, salt, pepper, sake, and grated garlic. Massage until the liquid is absorbed. Add potato starch and shake to coat evenly.

4

Heat olive oil in a pan over medium heat. Place the chicken skin-side down and cook for 2 minutes until golden. Flip and cook for another 2 minutes, repeating until fully cooked.

5

Slice the cooked chicken into bite-sized pieces, plate, and drizzle with the tomato shiso sauce.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

  • 30g
    Proteína
  • 10g
    Carboidratos
  • 20g
    Gorduras

💡 Dicas

Use fresh shiso leaves for a more aromatic flavor.Pair with steamed rice or salad for a complete meal.Adjust the amount of lemon juice for desired tanginess.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.