
Crunchy Mizuna with Tuna Mayo
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $5
Crunchy Mizuna with Tuna Mayo
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $5
INGREDIENTES
Vegetables
- 100g mizuna, chopped
Canned Goods
- 70g canned tuna in oil
Seasonings
- 1/2 tsp chicken broth powder
- 2 tbsp mayonnaise
- 1 tsp sesame oil
- Pinch of pepper
- 1 tbsp white sesame seeds
PASSOS
1
Cut mizuna into 3cm pieces.
2
Mix all seasoning ingredients in a bowl.
3
Add mizuna and tuna to the bowl and mix well.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 3gCarboidratos
- 12gGorduras
💡 Dicas
Use low-fat mayonnaise for a lighter version.Add a splash of lemon juice for extra tanginess.Serve immediately to preserve the crunchiness of mizuna.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.