
Deep-fried Pumpkin
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Deep-fried Pumpkin
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Vegetables
- 🎃 300g of pumpkin, cut into slices of 1.5cm
Oil
- Enough salad oil to cover a depth of 1cm in the pan
PASSOS
Remove the seeds and pulp from the pumpkin. Place on a microwave-safe plate, loosely cover with plastic wrap, and microwave at 600W for 1 minute. Cut into slices of 1.5cm.
Heat salad oil in a frying pan to a depth of 1cm at 170°C. Fry the pumpkin slices for 3–4 minutes until golden brown, then flip. Fry for another 2–3 minutes until soft and fully cooked.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 2gProteína
- 20gCarboidratos
- 8gGorduras
💡 Dicas
Serve with your choice of salt, such as rock salt or matcha salt, for added flavor.This dish pairs well with rice or can be enjoyed as a standalone snack.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.