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Deep-fried Pumpkin

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 🎃 300g of pumpkin, cut into slices of 1.5cm
  • Oil

    • Enough salad oil to cover a depth of 1cm in the pan

PASSOS

1

Remove the seeds and pulp from the pumpkin. Place on a microwave-safe plate, loosely cover with plastic wrap, and microwave at 600W for 1 minute. Cut into slices of 1.5cm.

2

Heat salad oil in a frying pan to a depth of 1cm at 170°C. Fry the pumpkin slices for 3–4 minutes until golden brown, then flip. Fry for another 2–3 minutes until soft and fully cooked.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 2g
    Proteína
  • 20g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

Serve with your choice of salt, such as rock salt or matcha salt, for added flavor.This dish pairs well with rice or can be enjoyed as a standalone snack.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.