Delicious Tofu Egg Pancakes
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $5
Delicious Tofu Egg Pancakes
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 1/2 block tofu
- 🥚 2 eggs
Seasoning
- 🧄 1 tbsp minced garlic
- 🧂 4-5 pinches salt
PASSOS
Remove excess water from the tofu.
Mash the tofu with the back of a knife.
Crack 2 eggs into the mashed tofu.
Add 1 tbsp minced garlic and 4-5 pinches of salt.
Mix all the ingredients well.
Heat a frying pan with cooking oil.
Scoop the mixture into the pan in desired sizes.
Cook on medium heat until golden brown on both sides.
Serve the tofu egg pancakes warm.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 12gProteína
- 5gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh tofu for better texture and flavor.Serve with soy sauce or a light dipping sauce for added taste.These pancakes can be stored in the fridge for up to 2 days.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.