CookPal AI
recipe image

Eringi and Tuna Butter Soy Sauce Steamed

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 1 Porções
  • $5

INGREDIENTES

  • Seafood

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 🍄 2 eringi mushrooms (80g)
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧈 12g salted butter

PASSOS

1

Tear the eringi mushrooms into bite-sized pieces by hand and place them in a microwave-safe container.

2

Add the canned tuna and seasonings (sake, soy sauce, butter) to the container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 15g
    Proteína
  • 5g
    Carboidratos
  • 18g
    Gorduras

💡 Dicas

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute eringi mushrooms with other types of mushrooms like shiitake or oyster mushrooms.For a lighter version, use unsalted butter and reduce the soy sauce slightly.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.