CookPal AI
recipe image

Fried Jerusalem Artichoke

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetable

    • 150g Jerusalem artichoke

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/3 tsp dried green seaweed

PASSOS

1

Wash the Jerusalem artichoke thoroughly with water and slice it into thin pieces, about 5mm thick.

2

Heat about 1cm depth of salad oil in a frying pan over medium heat and fry the Jerusalem artichoke slices for about 10 minutes.

3

While still warm, sprinkle with salt and dried green seaweed.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 2g
    Proteína
  • 20g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Jerusalem artichokes are rich in inulin, a dietary fiber that supports gut health.Serve as a snack or side dish for a Japanese-inspired meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.