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Garlic Butter Stir-fried Octopus and Komatsuna

Custo $8, economizar $12

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Seafood

    • 🐙 150g boiled octopus

  • Vegetables

    • 200g komatsuna
    • 🧄 1 clove garlic
    • 2 sprigs parsley

  • Condiments

    • 🧈 10g salted butter
    • 2 tsp soy sauce
    • 🧂 Pinch of salt and pepper

PASSOS

1

Wash the komatsuna thoroughly and cut into bite-sized pieces. Slice the garlic thinly and remove the core. Mince the parsley.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat butter in a frying pan over low heat. Once it starts melting, add garlic and sauté until fragrant. Add komatsuna and octopus, and stir-fry over medium heat until the komatsuna softens.

4

Add soy sauce, salt, and pepper, and mix well. Stir in parsley and combine evenly.

NUTRIENTES

Por 1 Porção

🔥

180

Calorias

  • 20g
    Proteína
  • 5g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

Serve with steamed rice or enjoy as a side dish with drinks.You can substitute komatsuna with spinach or other leafy greens.Ensure the octopus is tender by not overcooking.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.