
Garlic Salt Stir-fried Squid and Leek
Custo $8, economizar $7
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Garlic Salt Stir-fried Squid and Leek
Custo $8, economizar $7
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🦑 1 squid (200g), cleaned and cut
Vegetables
- 🧅 1 leek, sliced diagonally into 2cm pieces
Aromatics
- 🧄 1 clove garlic, minced
- 1 piece ginger, minced
Seasonings
- 1 tbsp sesame oil
- 1 tbsp sake
- 🧂 1/2 tsp salt
- A pinch of pepper
PASSOS
Slice the leek diagonally into 2cm pieces. Mince the garlic and ginger.
Clean the squid by removing the innards, eyes, beak, and cartilage. Rinse the body and tentacles under water, then cut into bite-sized pieces.
Heat sesame oil in a frying pan over low heat. Add garlic and ginger, cooking until fragrant. Add the leek and stir-fry over medium heat until softened.
Add the squid and sake to the pan. Stir-fry until the squid changes color. Season with salt and pepper, then mix well before serving.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 20gProteína
- 5gCarboidratos
- 5gGorduras
💡 Dicas
Serve immediately to enjoy the best texture of the squid.Pair with steamed rice or a light salad for a balanced meal.You can substitute squid with shrimp or chicken for variation.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.