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Garlic Stir-fried Octopus and Cherry Tomatoes

Custo $8, economizar $5

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Seafood

    • 150g boiled octopus
  • Vegetables

    • 🍅 8 cherry tomatoes
    • 🧄 1 clove garlic, minced
  • Condiments

    • 2 tbsp olive oil
    • 1 tsp consomme powder
    • 🧂 Pinch of salt and pepper

PASSOS

1

Cut the boiled octopus into bite-sized pieces and mince the garlic.

2

Heat olive oil and minced garlic in a frying pan over low heat until fragrant, then add the octopus and stir-fry for 2–3 minutes.

3

Add cherry tomatoes and stir-fry for 1–2 minutes. Mix in consomme powder, salt, and pepper.

NUTRIENTES

Por 1 Porção

🔥

200

Calorias

  • 15g
    Proteína
  • 10g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Serve with crusty bread or rice for a complete meal.Use fresh cherry tomatoes for the best flavor.Adjust seasoning to taste if needed.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.