
Garlic Stir-fried Octopus and Cucumber
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $8
Garlic Stir-fried Octopus and Cucumber
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🐙 150g boiled octopus
Vegetables
- 🥒 1 cucumber (100g)
- 🧄 1 clove garlic
- 2 sprigs parsley
Condiments
- 1 tbsp olive oil
- 🧂 1/4 tsp salt
- Pinch of pepper
PASSOS
Cut off the ends of the cucumber, lightly smash it with a rolling pin, and chop into bite-sized pieces. Thinly slice the garlic and remove its core. Mince the parsley.
Cut the boiled octopus into bite-sized pieces.
Heat olive oil and garlic in a frying pan over low heat until fragrant. Add the octopus and cucumber, then stir-fry over medium heat for about 2 minutes until coated with oil.
Season with salt and pepper, mix well, and add parsley. Stir-fry briefly to combine flavors.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 15gProteína
- 5gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh octopus for better texture and flavor.Smashing the cucumber helps it absorb the seasoning more effectively.Serve immediately for the best taste and texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.