Goya and Tuna with Shiso Mayo

Name: Goya and Tuna with Shiso Mayo
Total time: 10 min
Yield: 2 Porções
Ingredients: 🐟 1 can (70g) tuna in oil; 1/2 medium bitter melon (130g); 🥫 2 tbsp mayonnaise; 🧂 A pinch of salt; 1/2 tsp red shiso furikake

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

Goya and Tuna with Shiso Mayo

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

INGREDIENTES

Canned Goods
- 🐟 1 can (70g) tuna in oil
Vegetables
- 1/2 medium bitter melon (130g)
Condiments
- 🥫 2 tbsp mayonnaise
- 🧂 A pinch of salt
- 1/2 tsp red shiso furikake

PASSOS

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice thinly. Place in a bowl, sprinkle with salt, mix, and let sit for 5 minutes. Squeeze out excess water.

In a bowl, combine the bitter melon, tuna, mayonnaise, and red shiso furikake. Mix well.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

10g
Proteína
5g
Carboidratos
10g
Gorduras

💡 Dicas

For a milder taste, blanch the bitter melon slices in boiling water for 1 minute before salting.You can substitute red shiso furikake with other furikake flavors if unavailable.Serve chilled for a refreshing side dish.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.