
Green Beans and Tuna Curry Stir-fry
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Green Beans and Tuna Curry Stir-fry
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🍀 120g green beans
Seasonings
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder
PASSOS
Trim the ends of the green beans and cut them into 4cm pieces.
Heat the tuna in a frying pan over medium heat until it starts bubbling. Add the green beans and stir-fry for about 2 minutes until coated with oil.
Add the seasonings (sake, soy sauce, curry powder) and stir-fry until the liquid evaporates.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 15gProteína
- 10gCarboidratos
- 5gGorduras
💡 Dicas
This dish works well as a side dish or a lunchbox filler.Use fresh green beans for the best texture and flavor.You can substitute sake with water or broth if unavailable.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.