Grilled Cod Milt
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 1 Porções
- $5
Grilled Cod Milt
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 1 Porções
- $5
INGREDIENTES
Seafood
- 120g cod milt
Condiments
- 1/2 tbsp soy sauce
PASSOS
Remove veins and membranes from the cod milt, then cut into bite-sized pieces. Prepare a bowl with water and 1 tsp salt, mix to create saltwater, and wash the cod milt in it. Pat dry with kitchen paper.
Place the cod milt on a baking tray lined with aluminum foil. Grill in a toaster oven until golden brown. Remove and brush the surface with soy sauce, then grill again for 1-2 minutes until crispy.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 12gProteína
- 2gCarboidratos
- 10gGorduras
💡 Dicas
Cod milt is delicate; handle gently to maintain its creamy texture.Serve immediately for the best flavor and texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.